You know the feeling of anxiety to have a full schedule week in and week out and feel like you are losing ground? The Hebrew faith tradition reminds us that life is more than struggle and strife. Restoration and comfort are possible. Psalm 23 The Lord is my shepherd; I shall not want. 2 He makes me to lie down in green pastures; He leads me beside the still waters. 3 He restores my soul; He leads me in the paths of righteousness For His name’s sake. 4 Yea, though I walk through the valley of the shadow of…
Category: Mindfulness
One Human Family
Population geneticists agree that all of us are literally one human family. What would our world be like if everyone acted on this truth? —SHARON SALZBERG, Real Love: The Art of Mindful Connection As quoted by Rhonda Magee in The Inner Work of Racial Justice “We need support in the cultivation of the ability to sit compassionately with and talk about our own particular experiences with race, race-related injury, and alienation. We need help developing the capacity to be able to listen to the very different stories of others with…